Prop Lab is a self-paced training for yoga teachers and curious practitioners who want to experience anatomy and movement, not just memorize it. Through creative, hands-on explorations, you’ll learn to use blocks, straps, blankets, walls, bolsters, resistance bands, and more as tools for feedback, awareness, and discovery. Moving through the body from the ground up, you’ll explore joint actions, biomechanics, and movement patterns while discovering how props can help students feel and understand what’s happening in their own bodies. You’ll leave with 100+ creative prop applications, practical teaching tools, and a new way of thinking about props that goes far beyond modification. Stop Teaching Poses. Start Creating Learning Experiences.