Take your yoga practice to the water with SUP Yoga: Float Your Practice, a unique and playful experience that combines yoga, balance, and the serenity of nature on a stand-up paddleboard. Perfect for all levels—whether you're a seasoned yogi or new to both yoga and paddleboarding—this class invites you to relax, strengthen, and connect with the outdoors.

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The session begins onshore with a brief paddleboarding tutorial, including kneeling and standing basics, stroke techniques, and tips for staying confident if you take a splash (it happens, and it’s all part of the fun!). Then, paddle out to a peaceful spot, drop an anchor, and flow through yoga sequences designed to awaken your core, improve balance, and calm your mind. Enjoy a playful exploration of poses, test your skills, and wind down with a tranquil floating savasana before paddling back to shore.

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• Location: Memorial Park Beach, Sharon, MA (meet at the far right end, opposite the boat launch).

• Time: 90-minute class. Please arrive up to 15 minutes before class to setup equipment.

• Skill Level: No prior experience needed, but participants must be able to swim.

• Cost:

  • $35: If you bring your own equipment (stand-up paddleboard, paddle, and life preserver).

  • $55: Includes a full rental package (paddleboard, paddle, and life preserver provided at the lake).
    Please select the appropriate pricing option when registering.

• Dates & Times:​

  • Sunday June 29, 2025 at 8-9:30am

  • Sunday July 13, 2025 at 8-9:30am

  • Monday July 28, 2025 at 5:30 - 7:00 pm

  • Sunday August 10, 2025 at 8-9:30am

  • Monday August 18, 2025 at 5:30 - 7:00 pm​

 

What to Know: Check your email within 12 hours of class for updates on weather-related cancellations. In the event of adverse conditions, registrants may reschedule or receive a full refund. If a class lasts less than 30 minutes (due to weather conditions or safety), you will be refunded.

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Ready to challenge your balance and find your flow? Join us for this one-of-a-kind yoga adventure on the water! Registration through Sharon Recreation Department coming soon!