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GET TO KNOW HEIDI KASSNER

E-RYT 500 Hour Certified Yoga Teacher

Meet Heidi Kassner, a seasoned E-RYT 500 Yoga Alliance certified instructor and Yoga Teacher Trainer, with a yoga journey spanning over 25 years. As the Studio Director at Ritual Vibes Yoga in Foxboro, MA and host of the Theme Weavers Podcast for yoga teachers, Heidi's mission is to empower you to gain fresh insights into your body during each class while fostering self-reflection.

In her classes, Heidi encourages you to experience and reflect, making choices that suit your unique needs. Her impact goes beyond the studio walls leading Yoga Teacher Trainings and as a Lead Teacher in the global Chromatic Yoga Community, enriching yoga teachers and practices worldwide.

Heidi's dedication extends further into her charitable work. She has led a team at Yoga Reaches Out for four years, raising a total upward of $100,000 for Boston Children’s Hospital to support the institution that saved her son's life and continues to provide essential care. She has been a side stage presenter (2022), the keynote speaker (2023), and is a featured main teacher (2024). Her personal journey fuels her passion for making a meaningful impact beyond yoga.

Heidi's own yoga journey has made her stronger, more flexible, and fearless both on and off the mat. It inspires her to live each moment with intention, passion, fun, and meaningful connection.

In her classes, Heidi emphasizes the connection between breath and movement, intelligent biomechanics, and self-awareness. She aims to help you understand your unique physical experience while honoring where you are in the current moment. Her background in Clinical Social Work adds a unique dimension to her teaching, allowing Heidi to connect with her students on a deeper level. Her arsenal of asana variations and tools ensures you leave the mat feeling refreshed, nourished, and balanced.

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